This package is the same as the "start-up" personal training package, but it is highly recommended for people who aren't used to working out or who would benefit from a more in-depth demonstration of a personalized fitness plan.

This discounted personal training package is for people who want to work with a trainer in a more sustained and committed way. This is Verve Fit Training's most popular offering for those who seek health and fitness guidance in the different stages …

If you would like to train with a friend or group of friends, Verve Fit Training offers training sessions for groups of 2+ people at a discounted rate for individuals. We also conduct conference and office workshops.